When over-thinking it, have you ever felt that there’s just more going on than meets the eye? There is. This video shows why you need to honor that feeling and dig in for more information. Your brain is trying to bring insight to you if you are willing to listen....
I’m not a caretaker. I seem to have missed that gene even as a woman. But then came the diagnosis – lung cancer – again. It was my husband. Now, I would push his wheelchair into radiation; fetch whatever he needed, and run errands in the weeks until...
Have you ever noticed that you are more likely to do the things you like to do? Given the choice between doing something we have to do and doing something that we want to do, it’s much easier to choose the latter. It simply feels good to do the thing that...
My computer crashed…again. I was right in the middle of writing a big proposal. And just like that, I become the snippy, curt version of Shelley instead of the attentive, polite Shelley. I’ve been triggered. This is not a defect of character – it’s something that...
Have you ever heard, “There’s no place for feelings at work?” We like to think that we can block out feelings at work but we can’t. Feelings are an integral part of who we are. Dr. Jill Bolte-Taylor noted that while many of us think of ourselves as thinking...
