Make Space for Thoughtfulness

The rain was steady as I waited in Starbucks. We planned to meet over coffee and talk about collaborating. As usual, I anticipated a busy day working through my to-do list – the one that stretched to infinity. Each day it felt like the list grew longer, and I...
Are You Unknowingly Suppressing Your Personal Growth?

Are You Unknowingly Suppressing Your Personal Growth?

Across the bottom of Amazon’s book page it pronounces, “New for you…” Low and behold, there is a list of books based on my past purchasing history. I follow someone new on Twitter and up pops three more Twitter feeds with the caption “You might also want to follow.”...

Three Steps to Rewire New Behavior

It was another one of those days. There were too many things on the to-do list to squish into the available time. I fretted and agonized. “How will it all get done?” The anxiety in my body mounted: tightness in my chest, knots in my stomach. “Oh no! You’re going to...